WEDNESDAYS | 5-6 PM | ST. PATRICK SOCIAL HALL
SoulCore is a movement that pairs core strengthening, stretching, and functional movement with the prayers of the rosary. It is a sensory experience combining candlelight, music, scripture, and movement to nourish the body, mind, and soul, fully orienting the heart and mind toward Christ, while discovering the beauty of the rosary.
“SoulCore was the perfect answer, combining prayer with core-focused exercise. One of the things that I like about core-centered exercise is that it is so grounding and then you add in the prayer and reflection and it takes it to a whole new level.” —Katie, St. Catherine Laboure
PRAYING & MOVING TO THE GLORIOUS MYSTERIES
The Glorious Mysteries offer an opportunity for our hearts, minds, and bodies to be resurrected in new life through reflection on Christ's Resurrection, Ascension, Descent of the Holy Spirit, Assumption of Mary, and the Crowning of Mary in Heaven. The SoulCore Glorious Mysteries Rosary Workout meditates on the virtues of faith, hope, love, unity, and trust. All of which offer new life and light in our own lives.
COME EXPERIENCE SOULCORE
No fitness level or experience required. All are welcome! There is no cost, but donations are accepted for those who are able. Dress in comfortable clothing or sportswear and bring a fitness mat if you have one. Contact Cyndi at [email protected] for additional information. Class will meet once per week on Wednesdays. Registration is not required.